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Mood and Stress Support*

Regular price $19.95 Sale


Sleep better.  Eat better.  Feel Better

5-HTP is naturally manufactured from most dietary proteins.  If you are eating poorly or lacking protein, this supplement could be the answer.  5-HTP (5-Hydroxtryptophan) is an amino acid derived from tryptophan which can be converted to serotonin.  5-HTP also helps produce melatonin, a hormone involved in sleep patterns.  Because of it's involvement in the production of both serotonin and melatonin,, research shows that 5-HTP may help with sleep cycles, help control appetite, and support a healthy mood.*

With the help of 5-HTP, you may become a new and improved version of yourself.

Suggested Use

Take 1 calsule daily with a meal, preferable at night time. Take consistently each day for best results.


Serving Size: 2 Capsules
Servings per Container: 30 servings

  Amount per Serving % Daily Value
5 - Hydroxytryptophan 100 mg **

** Daily Value has not been established.

Other Ingredients: Rice Powder, gelatin (bovine) and vegetable magnesium stearate


5-HTP appears to be well tolerated with few and relatively mild side effects, the most common being nausea. However, large doses of 5-HTP should be avoided as it can result in the formation of excessively high levels of serotonin in tissues other than the brain, resulting in significant adverse reactions.

As always, consult your physician before taking supplements, especially if you have a medical or psychiatric condition, or are pregnant or lactating.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.*

Customer Reviews

Based on 5 reviews
Michael Martin

Great product & price.

Supplement Spot's 5HTP is the real deal.

I bought another brand to save $4 earlier this year. What a waste. It won't happen again.

Thank you Supplement Spot for such a great product!

I bought 5-HTP for my wife, she is 58. She felt energy-empty before this, but now she feels much younger and I can confirm that.

A fan
Great service and great prices.

A friend recommended 5htp to me. She said it keeps her even keeled. I agree. This is my first product with Supplement Spot too.

So very happy with 5HTP and Supplement Spot

I have been using 5HTP for many years now for increase in serotonin, a great product for me, buying from USA there has been no problem with shipping, and the one time there was a problem a replacement was dispatched.