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Melatonin, 180 tablets, 5 mg

Availability: In stock

$21.67

$15.95

Save 26%

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  • Buy 2 or more for $15.16 saving an additional 5%
  • Buy 3 or more for $14.36 saving an additional 10%
  • Buy 4 or more for $13.56 saving an additional 15%
  • Buy 5 or more for $12.76 saving an additional 20%

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Nature’s way of supporting healthy sleep*

What is Melatonin?

Melatonin is a hormone produced in the brain by the pineal gland, from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime.

What does Melatonin do?

Darkness stimulates the production of melatonin from your pineal gland thus telling your body to sleep. With age, people tend to lose the ability to produce melatonin. This may explain why older people have disrupted sleep patterns and tend to go to bed and wake up earlier than when they were younger. A study of 334 people aged 55 and older found that prolonged-release melatonin produced significant and clinically meaningful improvements in sleep quality, morning alertness, sleep onset latency, and quality of life.*

People who work unusual hours such as night shifts or have added stress may also benefit from the sleep aid melatonin.

Melatonin is a very popular supplement for maintaining normal sleep cycles, especially when changing time zones. Because traveling through many time zones can upset your biological clock, melatonin can help adjust your sleeping patterns to the new time zone.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Although results may vary and are not guaranteed, Supplement Spot will refund all unsatisfied customers.

Serving Size: 1 Vegetarian Tablet
Servings per Container: 180
Amount per Serving % Daily Value
Melatonin 5 mg **

** Daily Value has not been established.

Other Ingredients: Microcrystalline cellulose, Stearic Acid, Povidone, Magnesium Stearate, Silica

Take 1 vegetarian tablet 30 minutes before bedtime.

Keep out of reach of children.

As always, consult your physician before taking supplements, especially if you have a medical or psychiatric condition, or are pregnant or lactating.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Recent Customer Reviews

Posted: 3/8/2017

Reviewer: Catzz

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Excellent product, always works, non addictive, brilliant.

Packaged well and arrives promptly

Posted: 3/6/2017

Reviewer: Simone

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Works better than anything else we've tried. Easy to order and didn't take long to get to Australia.

Posted: 2/27/2017

Reviewer: sue j

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best melatonin ive had,,,,,works in only 30 mins..and i get a good nights sleep every time..thanku for good customer service...and good delivery

Posted: 2/1/2017

Reviewer: sue j

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its a great product..actually the best ive ever had...i will be back soon to purchase two bottles....but at the moment im waiting for a newcard to come thru...so it will be a few days...thanku for such an awesome product

Posted: 12/9/2016

Reviewer: Lars

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So greatful to be able to receive shipments to Denmark. Melatonin has changed my life due to much better sleep. My nutritionist says that the latest research says its best to take melatonin 4 hours before you want to sleep. It works wonderfully for me.

Posted: 12/1/2016

Reviewer: ccmittens

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Does as it says. Great sleep without any adverse hangover feeling the next day. Much cheaper than purchasing through Australian site.

Posted: 6/13/2016

Reviewer: Sylvia

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Can't ask for any better results.No more tossing and turning for hours before falling asleep.

Posted: 5/23/2016

Reviewer: Catzz

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Use them every night, works a treat.

Posted: 4/26/2016

Reviewer: Lebul

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Recommended to me by my Sleep Specialist.
Even with the low exchange rate and postage to Australia, still less than similar products locally.
Enable me to get a good nights sleep, would recommend to anyone

Posted: 1/27/2016

Reviewer: Deb

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After working shift work for many years, and raising 3 boys, my ability to sleep was shot. Melatonin has helped me gain valuable hours of sleep and sanity, and the fast shipping to Australia has been invaluable.

Posted: 1/4/2016

Reviewer: Wally

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These really work well for me. Sleep like a rock.

Posted: 12/14/2015

Reviewer: Peter

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Shipped to Western Australia on time. 1/5 the price of here.

Posted: 12/9/2015

Reviewer: Sleepy bee

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After 30+ years of insomnia and large sums spent in pharmacies on 'wonder' products I was directed to Melatonin by a doctor specialising in sleep problems at a local hospital. I was initially sceptical of yet another product to try. I need not have been! Melatonin is the only thing that works for me! I generally take one some 45 minutes before heading to my cot and am ready for sleep soon after my head touches my pillow.
I swear by them!
Price and service were excellent hence my 8 out of 5 rating! :-)

Posted: 11/20/2015

Reviewer: Davinia

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A great supplement! My teenagers can’t do without it. Helps them unwind and get a healthy night sleep without waking up feeling drowsy. Thank you for shipping to Australia so swiftly. I recommend it to my friends regularly. Best value around

Posted: 11/17/2015

Reviewer: catzz

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Excellent value, great to get it here NZ,so I can sleep well, others just don't cut it

Posted: 11/17/2015

Reviewer: Vincent

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As someone who works late hours and must sleep, Melatonin ensures I never
have to wait long before I'm dreaming. My Melatonin levels remain stable.

Posted: 11/9/2015

Reviewer: Al

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Fantastic value even with exchange rate & shipping to Australia. Always get a great nights sleep with these.

Posted: 11/2/2015

Reviewer: Shirl

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I first tried Melatonin whilst living in USA & found them successful in helping me to sleep.
Recently I decided to try again, after years of disrupted sleep patterns = success!!
Prompt delivery to Australia with excellent value for money has made me a loyal customer of Supplement Spot.

Posted: 10/19/2015

Reviewer: david

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since purchase of tablets i have started to get sleep that i have been whithout for so long ,recomend them as great value for money.

Posted: 9/16/2015

Reviewer: Joan

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First 8 hours sleep I have had in over 6 months...I live in Australia and am most grateful for this provision.

Posted: 9/1/2015

Reviewer: Fran

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I've been using Melatonin for some years, and have always purchased it from Supplement Spot. Delivery is prompt, even to Australia, and the quality is always excellent. I know I will get a good night's sleep. Thanks, Supplement Spot.

Posted: 8/10/2015

Reviewer: Nightshift Ned

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This arrived fairly quick for an international purchase. The price was fair, and the product is so helpful for problem sleepers.

Posted: 5/12/2015

Reviewer: Tabatha

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I have my melatonin shipped all the way to Australia with no troubles. These guys sent it the same day I ordered. It has been absolutely wonderful. I put 3 stars on the price not because of the cost of the product but because of the cost of shipping to Down Under which is not Supplement Spot's fault. I just live on the other side of the planet. it still beats the cost of buying here.

Posted: 6/30/2014

Reviewer: Vanessa Rees

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My entire family uses your Melatonin for sleeping, including my 13 year old son. In Australia, Melatonin will cost $40 for 30 tablets! I refer my friends to Supplement Spot constantly.

Posted: 4/23/2014

Reviewer: sleepless

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Took a little while to get my dose right but has definitely helped me have a much better nights sleep.

Posted: 12/5/2013

Reviewer: Rofey

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Find them very helpful for a good night sleep

Posted: 11/15/2013

Reviewer: Trish Blackwell

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so pleased I found you, great price, great delivery time, works well and thank you and keep up the good work

Posted: 8/30/2013

Reviewer: Steve

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I'm an Australian mine worker , take one melatonin 5mg tablet on going to bed after night shift. I have found that they have greatly improved my sleep

Posted: 7/1/2013

Reviewer: helen

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I have been using the Supplement spot for a few years now and can recommend there fast reliable service with value for money
Cheers Helen Harris

Posted: 6/2/2013

Reviewer: pauline

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Great value, delivered promptly, and effective for my sleep.

Posted: 4/25/2013

Reviewer: jbtinks

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Melatonin is becoming increasing popular as more people realise how helpful it can be with our busy lifestyles. It is particularly of use to older people where their naturally occurring melatonin levels decrease. We have been using it now for some years and take it when we feel we need a good nights sleep or are out of our normal sleep patterns.
Highly recommended.

Posted: 8/25/2012

Reviewer: ptzammit

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i love this product i have recommended it to all family and friends

Posted: 8/1/2012

Reviewer: Rollin Sinnamon

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The Melatonin has been excellent.

My wife has had insomnia for years and most things available here are either habit-forming or homeopathic.

After the first week she has been getting a full 6 hours every night.

She has given away samples to her friends, so the next order is a bit early, but we hope it continues to be the ideal sleep inducer.

Regards,

Rollin Sinnamon.

Posted: 8/1/2012

Reviewer: Patricia Hale

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I think the melatonin is fantastic. It saved me days of jet lag agony. I recommend it to all my friends. I will be looking to place some more orders with Supplement Spot soon.

cheers-
Patricia

Posted: 8/1/2012

Reviewer: Olwen J Bell

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The melatonin is excellent. I work nights and it helped move my circadian rhythm so I get enough rest

Regards
Olwen

Posted: 8/1/2012

Reviewer: Matt Thomas

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I am still using my existing Melatonin, which my order from you will replace when it runs out.
However in terms of everything else, delivery time to Australia, customer service etc.

Five stars!!!

Cheers

Matt Thomas
Sydney, Australia

Posted: 8/1/2012

Reviewer: Lucia V Rodrigues

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I did receive the ordered Melatonin tablets within the expected time. I have used it first at home and now in my travels and have found it very good.
The expected jetlag of 8 days was reduced to 4 days.
Thank you for your help.
Lucia V Rodrigues

Posted: 8/1/2012

Reviewer: jatta tjurin

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Melatonin is a wonderful supplement. I cured my insomnia with it. I used to suffer from it badly but when I discovered Melatonin it took me about a week to sleep like a baby. I was suffering from a hormonal imbalance and had higher estrogen to progesterone which can often lead to insomnia. My mind has always been very active as well and I was not able to find anything natural which would be calming me down. Than I read about melatonin and ordered it from your website and I was absolutely amazed how effective it was in inducing sleep. I would take a tablet and half an hour later I would be crawling to my bed because I was falling asleep. I also gave some to my boss who is in her 50s and she has been having trouble sleeping for years. I cured her insomnia too and now she would not travel anywhere without her white little pills and she travels a lot for work.

Posted: 8/1/2012

Reviewer: Dr. Tebbie Borgers

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As a 40-year old stressed, working wife and mother of 3 young children, I really need and value my sleep. I rarely have a problem falling to sleep, but when something or someone wakes me up in the middle of the night, I often lay awake for hours trying to fall back to sleep. I decided to try a sleep aid but wanted something natural and that would not make me feel groggy in the morning. I started taking Supplement Spot's 5 mg Melatonin about 3 weeks ago and instantly noticed a huge difference. I am sleeping much more soundly and when awakened (which happens at least once or twice a night), I fall back to sleep very quickly without even trying. Now I do not go to sleep without taking my Metatonin first. I highly recommend this product for anyone struggling with insomnia.