Nature’s way of supporting healthy sleep*
What is Melatonin?
Melatonin is a hormone produced in the brain by the pineal gland, from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime.
What does Melatonin do?
Darkness stimulates the production of melatonin from your pineal gland thus telling your body to sleep. With age, people tend to lose the ability to produce melatonin which may explain why older people have disrupted sleep patterns and tend to go to bed and wake up earlier than when they were younger. A study of 334 people aged 55 and older found that prolonged-release melatonin produced significant and clinically meaningful improvements in sleep quality, morning alertness, sleep onset latency, and quality of life.*
Melatonin is a very popular supplement for maintaining normal sleep cycles, especially when changing time zones. Because traveling through many time zones can upset your biological clock, melatonin can help adjust your sleeping patterns to the new time zone.*
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Servings per Container: 180
| Amount per Serving | % Daily Value | |
| Melatonin | 3 mg | ** |
** Daily Value has not been established.
Other Ingredients: Rice Flour, Gelatin, Silica, Magnesium Stearate
Take 1 capsule 30 minutes before bedtime.
As always, consult your physician before taking supplements, especially if you have a medical or psychiatric condition, or are pregnant or lactating.
Recent Customer Reviews
-
Posted: 12/27/2018
Reviewer: valerie
Overall:
-
I find this product very effective, and good value.Quality Price Value -
Posted: 8/2/2018
Reviewer: vani
Overall:
-
I have been using this product for 3 months... it is absolutely fantastic,relaxing, and a great night sleep. waken with very little if not no side effects. Will recommend to all my mates... from the Gold Coast, Australia.Quality Price Value -
Posted: 4/16/2018
Reviewer: Vans
Overall:
-
Its been three days...great so farQuality Price Value -
Posted: 4/3/2017
Reviewer: Pascal
Overall:
-
This is the best quality Melatonin ever!! Great product..and Great people to deal with..I have tyried the rest This is the best!! HonestlyQuality Price Value
Thank you :) -
Posted: 4/3/2017
Reviewer: Paz
Overall:
-
Great product!!! better than others i have tried, This is Quality,no drowziness the next day..I Love it!. and great helpfull people too :)Quality Price Value
I highly recommend this product..And most of all
Supplement spot.Thank you xx :) -
Posted: 5/4/2016
Reviewer: Dean
Overall:
-
I have been using melatonin daily for about twenty years and have used many different brands. Some have worked better than others. The Supplement Spot product seems to be exceptionally potent and effective. I highly recommend it.Price Value Quality
Dean Dupree -
Posted: 3/19/2016
Reviewer: Lyndy loo
Overall:
-
Sometimes the product seems to work other times it doesn't all depends on what sort of day I've hadPrice Value Quality -
Posted: 3/16/2016
Reviewer: boxy
Overall:
-
I was recommended this product for my daughter. From the first night the results have been incredible. Had to import them to Australia but delivery was fast and safe. Will continue to use the product and the serviceQuality Price Value -
Posted: 2/29/2016
Reviewer: DonW
Overall:
-
It is now my 3rd year with (comment deleted). Price for shipping to Sweden could have been less, but combined with purchasing some other products makes good value compared with the swedish equivalent, shipping and handling is fast and competent.Price Value Quality
Message from Supplement Spot - Thanks for the kind words Don but FDA regulations prohibits us from letting even our customers say something on our site that suggests our products can cure or treat any disease or ailment.
Live Long and Love Life! -
Posted: 1/25/2016
Reviewer: Kenneth
Overall:
-
You are a saving grace. I love this product and I love that you ship Down Under!Quality Price Value -
Posted: 6/11/2013
Reviewer: Carlos
Overall:
-
My wife takes your Melatonin almost every night to help her sleep better.Value Quality Price -
Posted: 5/30/2013
Reviewer: ruth
Overall:
-
we find them very affordable and they work well for the boys to help them sleep of a night after taking there ritlanPrice Value Quality
-
Posted: 5/19/2013
Reviewer: Lanes
Overall:
-
I love this product, it never fails me!Price Value Quality -
Posted: 8/1/2012
Reviewer: Richard Hall
Overall:
-
I like the melatonin and use it when I need to sleep. It works reliably and has no side-effects.Quality Value Price
-Best regards
Richard Hall -
Posted: 8/1/2012
Reviewer: Frances B Newman
Overall:
-
I am in love with Melatonin !!! With it's help I have overcome a dependency on sleeping medication, which I had developed during an extended period of severe pain prior to shoulder re-construction surgery. I cannot speak too highly of it. To be having natural, sound sleep is indeed a blessing we often take for granted.Quality Value Price
If it seems that I am ordering a lot of the product, it is because I have introduced several of my friends to it. Without exception, they are all delighted to be having restful sleep
without 'hangovers'. It is easier to make one order for all of us.
So Thankyou, Thankyou, Thankyou.
Sincerely,
Fran Newman
