The Best Vegetarian Source for Essential Fatty Acids
Scientific evidence has shown a diet rich in Omega-3 may may support:*
- Cardiovascular health
- Healthy circulation
- Healthy cholesterol levels
- Healthy triglyceride levels
- Healthy brain & memory function
- Healthy joint function
- Fat metabolism for weight control
- Healthy insulin levels
Flaxseed Oil: Nature's Richest Source of Omega-3s
Flaxseed Oil is nature's richest source of vital, vegetable-based Omega-3s, which is an essential fatty acid. The key word to remember here is "essential," meaning it cannot be made by the body and must be obtained from your diet. Fatty acids play an important role in providing an energy source for the body.*
Flaxseed Oil is a Rich Source of Fiber, Vitamins and Minerals
Flaxseed Oil also contains Omega-6 and Omega-9 essential fatty acids, B Vitamins, Potassium, Lecithin, Magnesium, Fiber, Protein and Zinc. In addition, it provides approximately 50% more Omega-3 oils than fish oil, making Flaxseed Oil the perfect Omega-3 choice for vegetarians and everyone interested in optimum health and nutrition.*
Omega 3 Supplementation and Your Overall Health
Unfortunately, the typical Western diet, which is low in fish consumption and rarely includes flaxseeds, does not provide sufficient amounts of this essential fat, making Omega-3 supplementation an important part of a healthy lifestyle. Some nutritionists, researchers, and scientists believe that it could be the most important health-promoting supplement next to a multi-vitamin.* Nearly every system in the body can benefit from flax seed oil's natural properties.*
Maintaining the Appropriate Balance of Omega-3 and Omega-6
A healthy diet should include a 1-to-1 ratio of Omega-3 to Omega-6 fatty acids. It is important to maintain an appropriate balance of these two fatty acids in the diet because they work together to maintain health and may even improve health.*
However, the reality is that the typical Western diet provides dramatically unbalanced Omega-6 to Omega-3 ratios of between 10:1 and 35:1. Here are the ratios of Omega-6 to Omega-3 fatty acids contained in some common oils: canola oil 2:1; soybean oil 7:1; olive oil 13:1; sunflower oil (no Omega-3); flax oil 1:3; cottonseed oil (almost no Omega-3); peanut oil (no Omega-3); grape seed oil (almost no Omega-3); and corn oil 46:1.
The Omega-6 to Omega-3 ratio of Flaxseed Oil is Approximately 4:1
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Results are not guaranteed and results may vary.
Servings per Container: 120
|Amount per Serving||% Daily Value|
|Calories from Fat||9|
|Total Fat||1 g||1.5*|
|Polyunsaturated Fat||0.5 g||**|
|Flax Seed Oil||1000 mg||**|
|Alpha-Linolenic Acid (Omega 3)||450 mg||**|
|Linolenic Acid (Omega 6)||110 mg||**|
|Oleic Acid (Omega 9)||110 mg||**|
|Other Fatty Acids||50 mg||**|
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value has not been established.
Other Ingredients: Gelatin, Water, Glycerin, Carob
Contains NO milk, egg, fish, shellfish, tree nut, wheat, soy, artificial colors, flavors, or preservatives.
Take 1 softgel, up to three times daily with meals.
As always, consult your physician before taking supplements, especially if you have a medical or psychiatric condition, or are pregnant or lactating.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Recent Customer Reviews
Quality Price Value
Price Value Quality