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Supplement Spot - DIM 200mg
Supplement Spot - DIM 200mg Benefits and Supplement Facts
Supplement Spot - DIM 200mg Suggested Use
Supplement Spot - DIM 200mg Supplement Facts

DIM - 200 MG

Supports estrogen metabolism and hormone balance*

Regular price $18.99 Sale


DIM is a great supplement that has been proven to help normalize and improve estrogen metabolism.*

Research indicates that DIM may:*

  • Normalize and improve estrogen metabolism

  • Help with hormone balance

What is DIM?

After menopause, your estrogen levels drop.  Diet and exercise always help, but you can do more to normalize and improve your estrogen metabolism.  

DIM, Di-Indoyl Methane, is a phytonutrient and plant indole found in cruciferous vegetables including broccoli, brussel sprouts, cabbage, cauilflower, and kale.  This naturally existing supplement is proven to help produce and enhance estrogen metabolism while maintaining a hormone balance.  Estrogen deficiency is common and can lead to serious health problems, but you don't have to worry anymore.

When your estrogen levels drop, your body needs all the support it can get.  Use DIM to support healthy estrogen metabolism for better cellular communication and hormonal regulation.*

Suggested Use

Take 1-2 capsules daily with meals.


Serving Size: 1 Capsule
Servings per Container: 60

  Amount per Serving % Daily Value
DIM (Di-Indolyl Methane) 200 mg **

** Daily Value has not been established.

Other Ingredients: Vegetable Capsule, Stabilized Rice Bran, Silicon Dioxide, Magnesium Stearate

Allergen information: Although extremely rare, people have been known to have allergic reactions to DIM. Stop taking Dim and contact your doctor immediately if you develop hives, facial swelling, difficulty breathing, chest tightness and dizziness. These symptoms could develop within minutes or hours of taking the product.


Very few side effects have been reported with DIM supplements, but some individuals have developed headaches. Other potential side effects include upset stomach and gas. It is recommended to take half the normal dosage amount to see if this resolves the side effects. Taking more than the recommended amount will increase your chances of developing side effects.

As always, consult your physician before taking supplements, especially if you have a medical or psychiatric condition, or are pregnant or lactating.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.*

Customer Reviews

Based on 8 reviews
Maria Ricardo

If you are on bio identical hormonal treatment this is an affordable way to do it

Pat Ballistrea
Good Product that works

This is a product for both men and women that helps balance out your hormonal systems throughout your body. It helps prostate issues. Estrogen levels are leveled out. It may help with hair loss. It helps reduce inflammation. It is a product worth trying and works better the longer you take it.

Bobby R
I'm good with DIM

Happy with product. Has helped balance my testosterone levels. Also gives me energy.

Marcus S
Good stuff

Although I have tried other supplier's DiM, I am very happy to have found Supplement Spot. As a man in my 40s I purchased this to help me keep my cortisol levels in check. As part of my daily regimen, I have also found it helps me balance my testosterone levels. After including this product in my daily life I have more energy, and it is starting to help me to shed more of the weight I gained due to stress and limited activity during my post-injury recovery.

M Berry
Good news is that after only two months of taking DIM, my testosterone has risen to a normal rang...

The blood doesn't lie. I will be continuing to take DIM at a lower dosage, at this stage.