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5 Bad Brushing Habits that Hurt Your Teeth

Most of us don't think about brushing our teeth. We put on the toothpaste, start brushing, and usually multi-task while we are doing it. Our teeth feel clean, but then we end up getting a cavity at the dentist. Chances are, it could be due to one of these 5 habits.

1. Not Brushing Long Enough - On average, most people brush for only 1 minute. Dentists recommend that we brush our teeth for 2-3 minutes. Next time you brush your teeth, bring an egg timer into the bathroom and brush until it goes off. You might be surprised

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Posted by cborgers on June 10, 2012 | Categories: The Five, Tooth and Bone Health