February is the “Get Your Heart Healthy” Month

Valentine's Day is finally here! Did you know that the traditional heart shape is actually the form of two hearts sewn together? This picture is a good reminder that love is the deeply intertwined connection between two hearts (not literally, of course).
The photo also is a reminder of the importance of taking care of our physical hearts. While we are all up on our clouds with Cupid this Valentine's Day, we should remember that we were made for more than loving, and best way that you can love yourself and your loved