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90 Second Abs

Could getting that six pack you always wanted be easy enough to obtain in 90 seconds? Not exactly, but this ab workout will sure help you on your way to washboard abs.

It involves three consecutive core exercises for 30 seconds each, totaling 90 seconds. That includes Round 1. Then you must complete another 90 seconds (or rounds) 2-4 more times.

See the video at Men's Health or click the link below.

http://www.menshealth.com/fitness/90-second-ab-blaster<

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Posted by cborgers on June 08, 2012 | Categories: Exercise

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