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Heat Stress Prevention


As summer approaches, workers all over the country will experience the risk of heat stress.  Heat stress is especially prevalent in the summer months due to climate changes in July and August. Heat stress is a signal that says the body is having difficulty maintaining its narrow temperature range. The heart pumps faster, blood is diverted from internal organs to the skin, breathing rate increases, and sweating increases, all in an attempt to transfer more heat to the outside air and cool the skin by the evaporation of sweat. If the body can't keep

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Posted by Blilly on June 24, 2016 | Categories:

6 Great Supplements for Women 50 and Older


Although we’re all human beings with mostly the same nutritional needs, certain demographics can and should focus on particular nutrients for their overall health.  Women, especially maturing women, have health risks and issues that others tend to not have.  Although there are many other wonderful supplements that can benefit all walks of life, here are 6 supplements for maturing ladies to consider.


Calcium and Magnesium:  We bunch these two minerals together because of their interaction.


Calcium is the most abundant mineral in

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Posted by cborgers on June 13, 2016 | Categories:

Put Health On Your To Do List

2016 is almost half over, lets get fit.   You don’t have to make all these changes immediately, but if you work on one each week you will start setting positive patterns for your health. Even doing a few small things can have a positive impact on your health and attitude.


Make sure you schedule your annual checkup now! Check out our many health supplements. Try to exercise at least three times per week. Endorphins are magical. When you exercise, your brain releases the feel-good chemicals, giving you an instant mood boost. Additionally, try

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Posted by Blilly on May 26, 2016 | Categories:

Outside Exercise Tips

One of the benefits of California living is that we get outside more often. It is great to be able to live and work outside. Many of us exercise outside too. Be careful of outdoor air quality, which can hinder your workout. Outdoor light provides essential vitamin D, enhances mood, improves sleep, and has other benefits.


1. Walk in the early morning or evening. 2. Take water with you when you exercise. 3. Use sunscreen. 4. Always stretch before you exercise. 5. If you run, wear bright colored clothing so you can be seen. 6. Do not run alone at

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Posted by Blilly on May 26, 2016 | Categories:

The Six Supplements To Help Your Skin

Here's a post by our Supplement Spot friend and skin care enthusiast, Stephany Lehman.  Enjoy!

When it comes to maintaining healthy skin, sometimes diet, exercise and topical skin creams simply are not enough. While these can significantly benefit your skin, the right vitamins and minerals will help your body to optimize the skin repair process. We will go over six supplements that will provide you with everything you need in order to have beautiful, youthful-looking skin.

Omega-3 Supplements


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Posted by cborgers on May 23, 2016 | Categories: Diet and Nutrition, Skin Health

What to Know About the Improved Formula of Maximum Prostate

So why did we change Maximum Prostate?  The short answer is we wanted to make our best product better.  The primary ingredients in Maximum Prostate that help thousands of men sleep through the night are all still there.  We just removed one tiny ingredient and added much more. Please read on if you want to learn what we did and why.


What hasn’t changed and never will:

Phytosterols: Maximum Prostate uses the strongest source of phytosterols,

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Posted by cborgers on April 29, 2016 | Categories: Maximum Prostate, Men's health, Prostate Health

Why Pregnenolone?

Most people who use hormone supplements are familiar with DHEA but the less known hormone supplement, Pregnenolone, is definitely worth considering. Pregnenolone is known as the parent of all hormones. All other sex hormones are derived from it, including DHEA. By age 75 we produce only about 40% of our youthful levels.

Pregnenolone is the first hormone that generates a range of neurohormones in the brain which are known to affect nerve cell growth and to modulate mood. Pregnenolone therefore has a dominant effect in a wide range of nervous system functions, including memory function, alertness and well-being. Increasing

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Posted by cborgers on April 20, 2016 | Categories: Health Concerns, Health News, Stress

Vitamin and Supplement Claims - Where are they?

I was asked by a customer the other day, “Why does the information on the product page not tell me what it will treat? “  Well, there’s a good reason for that.  According to the Food and Drug Administration (FDA), vitamins and herbal supplements cannot claim to cure or treat any disease or ailment.  Any such claim will constitute it a drug and not a vitamin or supplement.  See, vitamins and supplements provide nourishment that our diet may not otherwise provide.  Therefore, they are considered a food.  The amount of

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Posted by cborgers on June 11, 2015 | Categories:

Movember 2014

Supplement Spot is joining forces with to raise money and bring awareness to men's health in a fun way.  Click on the image below to do your part.  You can donate and even join our Movember team.  All is welcome!     The annual Movember campaign - Results we seek to achieve Movember will get men to grow moustaches and the community to support them by creating an innovative, fun and engaging annual Movember campaign, that results in: Funding for the Movember Foundation’s men’s health programs Conversations about men&rsquo

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Posted by cborgers on November 11, 2014 | Categories:

Beta Glucan - Our Bodies Natural Defenders

Have you ever wondered what you can do to help your body fight the good fight?


Our immune system, of which much has been written, is our body’s natural defender, protecting us from foreign substances such as bacteria, fungi, dead or mutated cells or viruses.  Without our immune system we could not fight off many diseases.  Think of our immune system as our personal security force responsible for finding and destroying foreign invaders to our body, keeping us healthy.

If the immune system has been compromised

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Posted by Betsy on September 24, 2014 | Categories:

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