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  1. Melatonin, 180 tablets, 5 mg

    Melatonin, 180 tablets, 5 mg

    $19.95

    $13.95

    Save 30%

    Melatonin is a hormone produced in the brain by the pineal gland, from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime.

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  2. Melatonin, 180 capsules, 3 mg

    Melatonin, 180 capsules, 3 mg

    $13.95

    $11.95

    Save 14%

    Melatonin is a very popular supplement for maintaining normal sleep cycles, especially when changing time zones. Because traveling through many time zones can upset your biological clock, melatonin can help adjust your sleeping patterns to the new time zone.*

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  3. Melatonin - Sustained Release, 3 mg

    Melatonin - Sustained Release, 3 mg

    $11.20

    $9.95

    Save 11%

    As low as: $7.96

    Melatonin is a very popular supplement for maintaining normal sleep cycles, especially when changing time zones. Because traveling through many time zones can upset your biological clock, melatonin can help adjust your sleeping patterns to the new time zone.*

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  4. 5-HTP, 120 vegicaps, 100 mg

    5-HTP, 120 vegicaps, 100 mg

    $31.99

    $19.95

    Save 37%

    Research indicates 5-HTP may:*

    • Help with sleep cycles
    • Help control appetite
    • Support a healthy mood
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  5. Kava Kava 30%, 60 Capsules

    Kava Kava 30%, 60 Capsules

    $22.99

    $19.95

    Save 13%

    Research Indicates that Kava may:*

    • Relax muscles
    • Calm nerves
    • Enhance mental alertness and concentration
    • Support a healthy mood
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  6. St. John’s Wort

    St. John’s Wort

    $25.95

    $13.95

    Save 46%

    As low as: $11.16

    Research indicates that St. John's Wort may:*

    • Support healthy immune function
    • Support a healthy mood
    • Promote restful sleep
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  7. Valerian

    Valerian

    $18.99

    $15.95

    Save 16%

    As low as: $12.76

    Research indicates that Valerian may:*

    • Support restful sleep
    • Support healthy relaxation
    • Be useful for relaxing the smooth muscles of the gastrointestinal system
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Sleep
A good night’s sleep is a key ingredient for a vibrant, healthy lifestyle and ultimate longevity. The problem is most of us aren’t getting near the amount of sleep that we should. In today’s busy, get ahead society there are many factors that add up to less than restful sleep for most adults. Stress, lack of exercise, poor nutrition, and most importantly stimulants such as coffee, soft drinks, alcohol, and prescription drugs translate into poor sleep.
The good news is there are many all-natural herbal supplements that may help you get a better night’s sleep. GABA, Melatonin, and Valerian, and St. John’s Wort are Supplementspot.com’s bestselling sleep aid products. The best thing about these all-natural products is that they are non-addictive or habit forming.